Just because I’ve collected these things this past year doesn’t mean I have to take them with me going forward. I want to become more intentional about what I keep, what I change and what I let go of.
Recently, I had a kidney stone problem. If you’ve had them, you understand the excruciating pain they cause, and if you haven’t, consider yourself lucky! I discovered my issue was not drinking enough water. I wasn’t drinking enough water because…