Dreams Don't Work Unless You Do

Blog Posts

On Turning 50, Collecting Symbolic Totems, and Considering What We Can Learn From the Past Year

Just because I’ve collected these things this past year doesn’t mean I have to take them with me going forward. I want to become more intentional about what I keep, what I change and what I let go of.

Posted in Blog, Routines

This Too Shall Pass

Letting down our resistance, sinking into it a little bit, allowing the feelings that come with all of it––can enable us to enjoy the journey.

Posted in Blog, Interesting Things

Set yourself up for SUCCESS

tying running shoes

With a dose of forethought and clarity, we can achieve even the most daunting of tasks.

Posted in Blog, Routines

Celebrating 50…

In celebration of my 50th birthday and the ability to connect with so many people, I’d like to share some of the insights I’ve learned.

Posted in Blog, Interesting Things

Celebrating 50…

birthday sprinkles

This post contains Mara’s “Celebrating 50” post in the form of a pdf viewer.

Posted in Blog, Interesting Things

Create Holiday Traditions That Work For You

With New Year’s Eve remaining, the fall and winter holiday season is coming to a close. How do you feel? If your answer is exhausted and relieved that everything’s almost in the rearview mirror, it may be time to reevaluate

Posted in Blog

3 Reasons to Tell Loved Ones What You Need

  In my last post, I discussed how to avoid the Thanksgiving drama, sharing a personal anecdote about the tension between my mother and me. I cleared the air with her beforehand so that we could have a pleasant holiday

Posted in Blog

How to Avoid The Thanksgiving Drama

Ah the holidays. A time for family reunions, breaking bread…and and sometimes drama. There’s often that family member with whom you mix like oil and water. For me, it has often been my mom. We’re very much alike, which explains

Posted in Blog

How To Take On An Elephant-Sized Task

When I was in the process of my divorce, I realized that a new life lay ahead of me for which I felt unprepared. Though it was the right decision, I was about to turn over a new leaf, and

Posted in Blog

5 Tips on Using Affirmations

I have a confession: I don’t like the word “affirmation.” It sounds hokey, trite, and downright annoying. However, the impact of affirmations is anything but. Affirmations are statements of emotional support and encouragement that help us create the reality we

Posted in Blog

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