"Coaching is Unlocking a Person's Potential to Maximize Their Growth" - John Whitmore

Blog Posts

Your Guide to Good Routines

Recently, I had a kidney stone problem. If you’ve had them, you understand the excruciating pain they cause, and if you haven’t, consider yourself lucky! I discovered my issue was not drinking enough water. I wasn’t drinking enough water because

Posted in Blog, Routines Tagged with: ,

How to Feel Confident With the Decisions You Make

I took a leap last month and secured a new office space. It was a big decision that caused a deluge of many more smaller but significant decisions. For one, I had to decide on location, followed by size, decor,

Posted in Blog, Interesting Things

Taking a Time Out

Taking a time out. Time our from stressful moments in life. Life doesn’t always allow for the time off we really want to need. We need to relax and disengage so that we can become recharged and fully engaged in

Posted in Blog, Interesting Things

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